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Preparing

You’re pregnant and have food cravings galore. Luckily, Rochester is home to an assortment of unique culinary treats! We have helped get you on your way to uncovering some of the best foodie spots located in your own backyard. Here are five locations Read more

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Baby registries are a wonderful tool for helping new parents stock their nursery, But Next time you are shopping for a new or expectant mom, consider going off the registry and purchasing one of these thoughtful, more personal gifts instead. Read more

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Baby showers – celebrating Mom and baby – have been around for ages, but what about honoring Dad? Fear not, a new trend has entered the market… one that celebrates the father-to-be: Dad-chelor parties Read more

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Getting your hospital bag in order long before baby is due can help ease anxiety and make sure you're fully ready for the big day. Here are a few things we recommend packing Read more

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Families whose children have attended their sibling’s birth report it is a powerful bonding experience. To explore if this option is right for you, consider both the mother and child’s needs. Read more

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There’s no “right time” to have a baby — but there are simple steps you can take to stay happy and healthy at every age and make the most of motherhood. Read more

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During pregnancy, your body becomes more efficient in processing food. To accommodate your baby’s needs, all you have to do is add a few more calories each day... Read more

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Glowing skin, doubled cup-size, and shiny hair are all commonly touted as side effects of pregnancy. But there are some other pregnancy symptoms usually kept on the quiet such as heartburn, nausea, and constipation... Read more

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Pregnant women are often told to “sleep now, while you can” — but sleeping during pregnancy is easier said than done... Read more

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Right around the end of your second trimester and somewhere in the beginning of your third trimester, something magical happens in a woman’s pregnancy. This something magical is called "nesting." Read more

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Growing useful and lovely herbs during and after pregnancy is a wonderful way to connect the divine and creative forces within one's growing womb to those in nature. Read more

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As if morning sickness and swollen ankles weren't enough, pregnancy changes the way insulin works. Some women develop gestational diabetes, a condition in which a woman without previously diagnosed diabetes exhibits. Read more

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YMCA Fun Club

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ROC Summer Theatre Experience 2019

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