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Marina Andrejchenko Getty Images/iStockphoto

What are you waiting for, mom? Become a breath of fresh air in your own life this spring. These time-out tips will help you put yourself first, today and every day. Read more

Broadway fans are rejoicing, as this weekend Rochester has two opportunities to experience Patti LuPone in person — a free Q&A on Saturday, April 28, and her “Don't Monkey with Broadway” show on Sunday, April 29. Read more

Meet Dr. Meami Craig ...and see how learning to love herself has changed her life. Read more

Looking for something different to do, by yourself or with a group? Wouldn’t mind a glass of wine, but not into the bar scene? One of the more intriguing options out there is to “sip and paint”. Read more

Leslie C. Youngblood has moved mountains to reach a greatness that is seemingly destined-- a newly signed novelist with Disney-Hyperion. Read more

In need of a Zen day or just some “me” time? Go ahead and treat yourself to that perfect massage, mani, or pedi — as these go-tos will literally hit the spot. Take some time out of your busy schedule to kick back and relax. Read more

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Miguel Samper

The internationally ranked and beloved Eastman School of Music was the lure to Rochester for Korean-born and Virginia-raised Yunjin Audrey Kim, who earned a master’s degree in vocal performance and literature from Eastman. Read more

She Rocs


arinahabich Getty Images/iStockphoto

As we surround ourselves with family and friends this winter, we tend to also surround ourselves with comfort food – especially at parties, including the ultimate big game food fiasco. Read more

She Rocs

This issue Dr. Meami takes on losing weight in a smart way. Read more

She Rocs


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It's time to tame your fears and start living your happiest year yet Read more

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immagine Photography

The ladies of Bead Breakout and Stefan Otter make shopping an experience Read more

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photo provided by del Lago

Kids aren’t the only ones who get cabin fever. As the mother of three active boys, girlfriend getaways are not a luxury for me — they are a necessity. Read more

She Rocs

Whether you’re celebrating Valentine’s — or Galentine’s — Day, or just looking for a sweet treat, we are playing Cupid and sending you on a hunt for the best chocolate around the Rochester area. Read more

She Rocs

Since 2001, Rochester’s High Falls Film Festival has showcased women who contribute to the art and business of film. Read more

Just when you were thinking you knew all the coffee shops in town, you stumble on a few cool new kids on the block. No matter how you take your coffee, you’ll want to make sure to try these hotspots for a caffeinated perk-me-up. Read more


Democrat & Chronicle file photo by Kyle R. Schwab

A ‘Friend’ makes the City of Rochester landmark her retirement gig Read more

This issue Dr. Meami has some advice on how to take control when life is messing with you. Read more

Comedy is the creative outlet for these five busy women, sharing humor that’s funny as well as smart. Read more

YMCA Fun Club 2020


ROC Summer Theatre Experience 2020



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