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Sinea Pies

Having a tough time coming up with something new for your child's birthday party? Princesses and pirates may have worn themselves out but they are only two of many ideas on which to base a great party. The possibilities are endless! more

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During pregnancy, your body becomes more efficient in processing food. To accommodate your baby’s needs, all you have to do is add a few more calories each day... more

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Avoid scurrying around the last weeks of August and pulling things together for going back to school. Plan ahead and dodge the rush. more

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Whether you are the parent of a kindergartener, just starting in the adventure of his/her school career, or a veteran with children of high school age, there are many great reasons to get involved at your child's school. more

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Image provided by the YMCA of Greater Rochester

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RBTL 2017 a christmas story

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Empire Tennis Ad

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December 16, 2017

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